Tag Archive | "obese"

Is the Paleo Diet a legitimate nutritional alternative?

Over the past few years a new diet has emerged that is gaining adherents and also getting detractors. It’s called the Paleo Diet and it’s based on the diet habits that are thought to have been part of the paleolithic lifestyle. The paleolithic era began 2.5 million years ago and ended 20,000 years ago. It’s […] [...more]

Living Healthy, Sickness Prevention