Tag Archive | "longevity"

Happiness and Longevity

It’s a common theme in our modern society that happiness makes you live longer. We all know happy people and unhappy people but do the happy people really outlive the others? Happiness Study Results Almost 720,000 women were studied to determine if levels of happiness made you live longer. The results are stunning. Researchers found […] [...more]

Anti-Aging, Health, In The News

Exercise: What is the best amount for longevity?

Exercise and its benefits are well-known for improving health and wellness but there is confusion on just how much exercise is really necessary for optimum heath. Two recent studies have taken a thorough review of exercise habits to see how exercise plays into longevity. In the larger study a group of over 600,000 adults had […] [...more]

Anti-Aging, Exercise