Tag Archive | "healthy living"

Diabetes Causes And Dietary Solutions

A serious health concern for all Americans is diabetes. Nearly 10% of the United States population has diabetes right now. This disease, which is preventable or even reversible in some cases, costs $245 billion in the US alone in 2012. This staggering number should shed light on this epidemic. The cause of Type 1 is […] [...more]

Diet and Weight Loss, Health

Tips for Staying Healthy during the Holidays

This time of the year is always stressful and can do damage to your fitness or weight loss goals. Shopping and dealing with the weather takes it’s toll on everyone, especially when the weather takes a turn for the worse. We found 8 tips that can help you keep on track and survive the winter […] [...more]

Living Healthy

Your mother was right!

“Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes” according to a new study. For years and years you’ve probably heard your mother say that you should eat your vegetables so you could stay healthy and grow up strong. Now studies are showing that what your mom said was right! Read […] [...more]

Anti-Aging, Diet and Weight Loss, Health