You don’t have to struggle to get to sleep anymore, thanks to herbal insomnia supplements

Can’t get a good night’s sleep? You’re not alone. Millions of Americans have trouble getting to sleep each night. According to the National Sleep Foundation, 48 percent of Americans report that they experience insomnia occasionally, while 22 percent claim that they have it every night.
Sleep tonight
Luckily, there are many natural products on the market that can help you overcome your insomnia, like Restalex-PM from Herbal Groups. Unlike prescription sleep medications, Restalex-PM uses only natural ingredients to help you get a good night’s rest.
This herbal insomnia supplement contains melatonin, which is a hormone that’s naturally present in your brain already. Melatonin regulates your body’s inner clock, which controls when you wake and when you fall asleep. Your body is designed to be awake when it’s light out, and asleep when it is dark, but sometimes life gets in the way of your ability to follow that pattern. When this happens, you may need to take more melatonin to help get you back on a healthy sleep schedule.

Restalex-PM also contains chamomile, a natural herb that you may find in tea. According to the National Center for Complementary and Alternative Medicine, chamomile has been used for thousands of years to help people get to sleep.

Another key ingredient of Restalex-PM is lemon balm. The University of Maryland Medical Center states that this calming herb has been used as far back as the Middle Ages to reduce stress and anxiety and promote sleep. Several studies have shown that using lemon balm in combination with other calming herbs (like chamomile) may help people get to sleep.

Studies have also shown that taking prescription sleeping pills can potentially come with serious health risks, so why bother? Stick to natural solutions like Restalex-PM, and sleep in peace. Click Here to order today.