Sickness Prevention

Hearing Loss Prevention

Listening to loud music or machinery can cause permanent hearing loss. The ears are resilient parts of our body but abusing them with excessively loud noises can cause temporary problems at best and tinnitus (ringing in the ears) at worst. Remember, you only get two ears so taking care of them can help you to […] [...more]

Stress – We All Deal With It But Are You Really Doing It Right?

Stress among men is growing concern in our modern lifestyle. A man’s health can be seriously affected by stress. Heart disease, diabetes, weakened immunity are all debilitating problems caused by stress. Check out these helpful tips for getting your stress under control. Your health depends on it. 10 Ways For Men To Reduce Stress. [...more]

Is Your Chronic Pain Being Addressed Properly?

Chronic pain is a growing problem for many Americans. A poor diet and years of neglecting good health can result in a person getting prescribed numerous drugs to try an resolve the symptoms of disease. The very nature of this outlook, solve the symptom, doesn’t go deep enough to get to the heart of the […] [...more]

A Healthy Gut is Vitally Important

A healthy gut is a very important key to maintaining vitality and a preventing disease within the body. Our environment and diet choices can have a severe impact on your guy health. A few changes to your diet and an awareness of what you are eating can go a long way towards maximum health. 7 […] [...more]

How To Start An Exercise Program

We’ve all heard it before, you must exercise to stay healthy. But how do you start if you’ve never exercised or your just not sure how to get back to it? It’s simple really. You just have to start with a basic plan and stick to it. Eventually it will become a habit and you’ll […] [...more]

Chemicals, it’s what’s for dinner!

Wen you’re sitting down to dinner tonight ask yourself if any of the following chemicals seem appetizing: propylene glycol ammonia azodiacarbonamide ammonium sulfate fumaric acid polysorbate 80 astaxanthin This isn’t a list of chemicals for cleaning products, propylene glycol is used for de-icing airplanes wings in cold weather, rather its a list of chemicals that […] [...more]

Is the Paleo Diet a legitimate nutritional alternative?

Over the past few years a new diet has emerged that is gaining adherents and also getting detractors. It’s called the Paleo Diet and it’s based on the diet habits that are thought to have been part of the paleolithic lifestyle. The paleolithic era began 2.5 million years ago and ended 20,000 years ago. It’s […] [...more]

Would you rather treat illness or prevent it?

  Sickness prevention is one of the keys to keeping yourself healthy, and to reducing healthcare costs. This is why you should exercise, eat right, take an Herbal Group's multivitamin and regularly have your blood pressure and cholesterol checked often. Recently, a study by the Centers for Disease Control and Prevention (CDC) found that nearly […] [...more]

Grab a cup of joe to help protect against heart failure

  Sickness prevention is usually on the forefront of everyone's minds, and people are constantly searching for new, simple ways that they can reduce their risk of disease. If you drink coffee daily, a new study suggests that you may already be helping your body stave off heart disease. Researchers from Beth Israel Deaconess Medical […] [...more]

Simple steps toward sickness prevention

  If you're interested in sickness prevention tips – and really, who isn't? – then you should take note of a recent study published in the American Journal of Medicine. Researchers examined five different studies that focused on simple steps that people can take to improve their health and prevent illness. The scientists found that […] [...more]