Turmeric – the spice you need

Turmeric has been used for hundreds of years to spice foods in asian and middle eastern delicacies. However, the health benefits of turmeric are becoming apparent. Curcumin is the ingredient that gives turmeric it’s potency. Turmeric has numerous health benefits including anti-inflammatory, antibacterial, and antioxidant. If you suffer from arthritis or pain you may benefit […] [...more]

Herbs for Arthritis

Rheumatoid arthritis is a serious problem that plagues millions of people. Common medical procedures are particularly severe and can include chemotherapy. This painful form of arthritis stems from an overactive immune system. There are natural remedies that can provide real relief. Alterative herbs “help cleanse metabolic waste products and toxins from our body” according to […] [...more]

Eat The Pain Away

Arthritis and joint discomfort can be debilitating and lead to a lessened quality of live. There is anecdotal evidence that says that eating certain foods can eliminate or reduce painful joints. Fighting inflammation with dietary choices can help. Check out this review of delicious foods that can work for you. Arthritis.org Foods to try to […] [...more]

Natural Pain Relief

As we age pain in our joints and other areas of our body increases and mobility becomes a problem. Things like bending down, or getting out of a chair start to become difficult or impossible due to discomfort. Natural herbs can provide relief for many people. Turmeric root, devil’s claw root, and capsaicin from chili […] [...more]

Herbs for Joint Pain

As our aging population moves into their golden years many experience arthritis and joint inflammation that causes pain and discomfort on a daily basis. Remedies that can relieve this discomfort include a variety of prescription drugs, natural solutions, and herbs. We’ve found a well thought out list of 5 herbs that can help you get […] [...more]

Relieve Joint Pain

Joint pain strikes almost everyone at sometime in their life. Unfortunately rheumatoid arthritis can develop as we age and this painful, debilitating condition, can cause us to slow down or eliminate our favorite exercises and activities. Everyday.com details 7 exercise tips that can help relieve discomfort from arthritis. According to rheumatologist Hareth Madhoun, DO,“This decreased […] [...more]

Stretching Exercises For Improving Health

In our busy lifestyle we often don’t take good care of our health and fitness. We’re often so busy during the week with work and responsibilities that we don’t build in time to care for ourselves. This neglect can lead to stiff muscles and achy joints. The solution is stretching. It’s easy to do and […] [...more]

Arthritis & Joint Pain Caused By Food

A very common ailment among the population of the US is arthritis. It’s estimated that by 2040 over 78 million Americans will be diagnosed with this painful joint inflammation. Age does not determine the likely-hood of generating painful joints even though our joints do experience degradation. According to ,”…many forms of arthritis are driven by […] [...more]

Move around to fight arthritis pain

  Osteoarthritis is the most common joint condition, caused by normal wear and tear on the joints caused by aging, according to the National Center for Biotechnology Information. If you're one of the millions of people who experience this condition, then you should take an herbal joint supplement from Herbal Groups. Recently, the Santa Monica […] [...more]

Shed some pounds to avoid throbbing joint pain

  Are you overweight? If so, you may want to take an herbal diet supplement and an herbal joint supplement from Herbal Groups. Why the joint supplement? According to a recent study conducted by Johns Hopkins University School of Medicine in Baltimore, overweight individuals have a higher chance of developing gout, a painful arthritic condition, […] [...more]