Diet and Weight Loss, Health, In The News, Nutrition

How healthy is eating fish?

For many consumers of healthy products fish is almost always touted as a good way to get Omega 3 fatty acids into the diet but concerns about the methods of producing these fish are worth considering when you’re planning out your meals and diet plan. Read more about the concerns and make the best decision for you and your family. Ask Well: Wild Fish vs. Farmed Fish