Anti-Aging, Diet and Weight Loss, Health

Your mother was right!

“Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes” according to a new study. For years and years you’ve probably heard your mother say that you should eat your vegetables so you could stay healthy and grow up strong. Now studies are showing that what your mom said was right! Read up on this subject and see if you can benefit from more vegetables in your diet.
Eat Your Greens, They’re Good For You!

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