Men's Health

Having trouble making a baby?

 

Are you a man who has been trying to get his wife pregnant, with no results? If erectile dysfunction is your problem, then consider taking an herbal male enhancement supplement like Herbal Virility from Herbal Groups to increase your confidence in the bedroom. However, if ED isn't your problem, then maybe these tips from Men's Fitness can help.

The news source spoke to Alice Domar, M.D., executive director of the Domar Center for Mind/Body Health in Boston who said that the first thing you'll want to do if you're trying to get your wife pregnant is skip frequent cycling sessions. Bikes press on the testicles and may damage sperm. Next, go easy on the coffee. The doctor said that while some caffeine is fine, too much can harm sperm.

"Anytime you use coffee daily to compensate for low energy levels, you have to look at rest of your life and figure out why you’re tired all the time," said Dormar, quoted by the news source.

Discovery Health states that when you're trying to conceive, diet makes a big difference. The news source recommended a diet rich in antioxidants, which studies have shown may help boost the reproductive system, so be sure to eat plenty of fruits and vegetables.

Do you have any tips for couples who are trying to conceive? 

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