Diet and Weight Loss, Joint Health

Get in shape like Catwoman, and relieve arthritis while you’re at it

 

Did you catch the latest installment of the Dark Knight Trilogy this weekend? If so, or even if you've just seen the advertisements, you've seen actress Anne Hathaway looking sleek and trim as Catwoman. If her look inspired you to shed some pounds, consider taking an herbal diet supplement from Herbal Groups. Recently, The Huffington Post published an article detailing Hathaway's Dark Knight diet, which, interestingly, may help combat joint pain.

The news source spoke to Hathaway's nutrition coach, Jackie Keller, who chose an anti-inflammatory diet for the actress.

"Inflammation in the body can lead to all kinds of heart issues, and sets the stage for heart attacks, strokes, vascular issues, diabetes – it can be the root of many diseases like arthritis," Keller said, quoted by the news source. "In Anne's case, she's a veggie, near vegan, so we started with that dietary platform."

According to WebMD, an anti-inflammatory diet includes a great deal of fruits and vegetables, lean protein such as chicken and omega-3 fatty acids from salmon, walnuts or supplements. So if you're looking to trim down while reducing joint pain, try following this diet and taking an herbal joint supplement from Herbal Groups.

Have you ever tried a celebrity-touted diet? What were the results?

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