Colon Cleansing

Alcohol consumption, red meat and a high fat diet may cause colon cancer


Colon health is very important, which is why people should take an herbal colon cleansing supplement and talk to their doctor about other things they can do to reduce their risk of cancer. Recently, research based on more than 87,000 women and 47,000 men in the Nurses' Health Study and the Health Professionals Follow-up Study set out to determine if alcohol and other lifestyle habits play a role in the development of colon cancer.

According to researchers, individuals who had a family history of the disease and drank an average of two and a half drinks or more a day were found to have the highest risk of colon cancer. Furthermore, those who smoked, ate red meat and consumed insufficient amounts of greens and cereals also had a high risk.

These findings suggest that, when paired with a genetic predisposition, an unhealthy lifestyle can increase a person's chances of developing colon cancer. The Mayo Clinic states that some previous studies have linked a low-fiber, high-fat diet to an increased risk of this disease. Individuals who are concerned about getting this illness should eat right, exercise and take an herbal colon cleansing supplement. 

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