Living Healthy

Eating Right On A Budget

All those fruits and veggies may be sabotaging your diet

We all know the importance of eating a healthy well-rounded diet of foods that nourish our bodies. But oftentimes we’re looking to save money at the market and this can lead to making bad choices. It’s easy to reach for a bag of low cost chips that may be filling but are loaded with sodium and fat, rather than find something healthier at a marginally higher price. So what can you do to save money and eat healthy? Shop smart and buy the products that help your wallet and your health. We’ve found 9 kitchen items you need that will make your life much easier. Check these out here at Health.com and see how easy it is to get started towards saving money and maximizing your health.

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