Diet and Weight Loss, Joint Health

Shed some pounds to avoid throbbing joint pain

 

Are you overweight? If so, you may want to take an herbal diet supplement and an herbal joint supplement from Herbal Groups. Why the joint supplement? According to a recent study conducted by Johns Hopkins University School of Medicine in Baltimore, overweight individuals have a higher chance of developing gout, a painful arthritic condition, than people who are a healthy size.

According to Reuters, while obesity has long been considered a risk factor for gout, these findings confirm that your risk of developing the condition goes up even if you are merely a little overweight. This form of arthritis is caused by a build-up of uric acid in the joints.

"The body produces uric acid when it breaks down purines – substances found naturally in the body, but also in certain foods, like organ meats, anchovies, mushrooms and some seafood, such as herring and mackerel. Obesity, as well as high blood pressure, diabetes and kidney disease can boost the body's production of uric acid or slow the clearance of it," stated the news source.

The National Center for Biotechnology Information states that gout causes a sudden throbbing or crushing sensation in joints. While the feeling may subside after a few days, it can return without warning. This is one of the many conditions that can be caused by obesity, which is why you should take steps to get healthy if you are overweight, like exercising and taking and herbal diet supplement.

Did you know about the dangers of gout before this article? 

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